Gluten-Free Pasta Night takes a delightful turn with "Zucchini Noodles with Pesto," a dish that's as nourishing as it is flavorful. This recipe offers a fantastic gluten-free alternative to traditional pasta, using spiralized zucchini as a nutrient-rich base. Paired with a homemade pesto sauce, this dish is not only health-conscious but also a culinary delight, perfect for those looking to enjoy a lighter version of pasta night.
Ingredients
For the Zucchini Noodles:
4 large zucchinis
Salt (to draw out moisture)
For the Pesto:
2 cups fresh basil leaves
1/2 cup Parmesan cheese, grated (use a vegan alternative for a vegan version)
1/2 cup extra virgin olive oil
1/3 cup pine nuts (or walnuts)
2 garlic cloves, minced
Salt and pepper, to taste
Step-by-Step Recipe
Prepare the Zucchini Noodles:
Use a spiralizer to turn the zucchinis into noodles.
Sprinkle with salt and let them sit in a colander for 10-15 minutes to remove excess moisture.
Pat dry with paper towels.
Make the Pesto:
In a food processor, combine basil, Parmesan cheese, pine nuts, and garlic.
Pulse while gradually adding the olive oil until the mixture becomes smooth.
Season with salt and pepper to taste.
Combine Zoodles and Pesto:
Toss the zucchini noodles with the pesto in a large bowl. You can gently heat the noodles in a pan before adding the pesto if desired.
Serve:
Serve immediately, garnished with extra Parmesan or basil leaves, if desired.
Nutritional Information
Zucchini noodles are an excellent low-carb, low-calorie alternative to traditional pasta. They are high in vitamins A and C, potassium, and fiber. The homemade pesto adds healthy fats from olive oil and pine nuts, along with calcium and protein from the Parmesan cheese.
Conclusion
"Gluten-Free Pasta Night: Zucchini Noodles with Pesto" offers a delightful twist on traditional pasta dishes. It's a testament to how creative, gluten-free cooking can be both nutritious and delicious. Whether you're looking for a light dinner option or catering to gluten-free dietary needs, this recipe is a versatile, flavorful choice that's sure to impress. Enjoy the freshness and simplicity of this wholesome dish!
